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Ragoût classique

Classic Pottage

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30 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
331944
Whole Yam
1  Medium
331944
Medium Onion
1 
331944
Fresh Tomatoes
1  large
331218
Red bell Pepper
3  large
331944
MAGGI Cube
2 
331944
Palm Oil
4  tbsp
331218
Fresh Pepper
2 
331944
Shrimp powder
2  tbsp
331944
Dried Smoked Fish (Whole)
2  Mediums
334271
Spinach
1  bunch
331944
MAGGI Shrimp
1 

Utensils and appliances

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Nutritional Information

Les glucides
151.03 g
Énergie
813.91 kcal
Les graisses
16.31 g
Protéine
18.31 g

Recipe steps

30 min

17 min

10 min

3 min

Ragoût classique

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Recipe steps

30 min

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In a clean pot, add water and blended pepper, onion, tomatoes and chillies Put on heat and bring to boil
Ragoût classique

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Recipe steps

30 min

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Add yam, crayfish and MAGGI Cube and cook for 10min Add smoked fish, and palm oil, then cook for 10min.
Ragoût classique

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Recipe steps

30 min

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Add pumpkin leaves and allow to simmer for 3 min

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