MyMenu IQ™
X
Très équilibré
Qu'est-ce que cela veut dire?
Complétez votre menu
Back
Select a Dessert
1/3 cup mango
Add complement
1 small peach
Add complement
1 slice pinneaple
Add complement
1/2 cup blueberries
Add complement
1 small orange
Add complement
1 small banana
Add complement
1 container natural plain yogurt (low fat)
Add complement
MILO PORRIDGE
Add complement
Back
Select a Side dish
1 slice rye bread
Add complement
1 slice whole grain bread
Add complement
1 medium (baked without fat) baked potatoes with skin
Add complement
3/4 cup cooked brown rice
Add complement
3/4 cup cooked white rice
Add complement
1/2 cup cooked broccoli
Add complement
1/2 cup lentils (cooked)
Add complement
Back
Select a Starter
1 cup vegetable soup
Add complement
Find your balanced menu and the detailed recipes
Profitez maintenant de votre repas!
Back
Comment 0