All-in-one Veggie Pottage

Name: All-in-one Veggie Pottage
Cook time: 35 s
Total time: 35 s
Yield: 6
Cuisine: Style africain
Ingredients: 5 Mediums Sweet Potato; 1 1/2 liter Water; 1 Onions (Chopped); 1 Fresh Tomatoes; 3 Fresh Pepper; 2 MAGGI Cube; 1/2 bunch Pumpkin Leaves; 4 Mediums Carrots (Diced); 2 Mediums Smoked Fish (Whole); 1 MAGGI Shrimp; 4 tablespoons Palm Oil; 2 Shrimp powder

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Facile

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35 Min

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Ingredients

6 Portions

Sweet Potato

5 Mediums

Water

1.5 L

Onion

Tomatoes

Fresh Pepper

MAGGI Cube

Pumpkin, raw

0.5 bunch

Carrots

4 Mediums

Smoked shrimps (dressed)

2 Mediums

MAGGI Crevette

Palm Oil

4 tbsp

Shrimp powder

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Nutritional Information

per serving

Les glucides

29.33 g

Énergie

291.76 kcal

Les graisses

15.2 g

Protéine

10.72 g

per serving

Recipe steps

35 min

10 min

22 min

3 min

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Recipe steps

35 min

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In a clean pot, add water and blended pepper, onion, tomato, bell peppers Put on heat and bring to boil Add sweet potatoes, crayfish and MAGGI Cube and cook for

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Recipe steps

35 min

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Add pumpkin, carrot, smoked fish, MAGGI Cube and palm oil, then cook for 10 min.

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Recipe steps

35 min

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Add pumpkin leaves and allow to simmer for 3 min

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All-in-one Veggie Pottage

Nutritional facts per serving

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