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Poisson grillé classique

Classic Grilled Fish

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Intermédiaire

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42 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
Whole Tilapia
2  Mediums
Onion
1 
327310
Ginger
1  tsp
Garlic
10  Cloves
Black Pepper Powder
1  tsp
African Nutmeg
0.5  tsp
331218
Pepper (Chili)
2  tsp
MAGGI Cube
5 
Vegetable Oil
70  mL
Vinegar
2  tbsp

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Nutritional Information

Nutritional Information Thumbnail

per serving

Les glucides
4.69 g
Énergie
189.49 kcal
Les graisses
8.41 g
Protéine
24.15 g
per serving

Recipe steps

42 min

10 min

5 min

1 min

25 min

1 min

Spicy Veggie Tomato stew

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Recipe steps

42 min

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Clean the Tilapia and makes cuts all along the both side of the fish. Cutting until the fish bone as more as possible to allow cooking very fast
Spicy Veggie Tomato stew

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Recipe steps

42 min

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In a blender, set chopped onion, garlics, gingers, black pepper, nutmeg powder, fresh pepper, few water. Then blend. Add one MAGGI Arome Tablet, vinegar and oil t
Spicy Veggie Tomato stew

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Recipe steps

42 min

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Spread the fish with the marinade (the blended of spices) and keep them to fridge a while.
Spicy Veggie Tomato stew

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42 min

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Make a charcoal BBQ. While the fire turn into medium heat, set the fishes onto the grill. Spread the marinade on the fishes time to time until end up.
Spicy Veggie Tomato stew

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42 min

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Serve with fried ripe plantain, banku, Attiéké and little tomato stew.

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  • African - style
  • Afternoon
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