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Classic Grilled Fish

Classic Grilled Fish

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Intermédiaire

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42 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
331944
Whole Tilapia
2  Mediums
331944
Medium Onion
1 
327310
Ginger
1  tsp
331944
Garlic
10  Cloves
331944
Black Pepper
1  tsp
331944
African Nutmeg
0.5  tsp
331218
Pepper (Chili)
2  tsp
331944
MAGGI Cube
5 
331944
Vegetable Oil
70  mL
331944
Vinegar
2  tbsp

Utensils and appliances

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Nutritional Information

Les glucides
4.69 g
Énergie
189.49 kcal
Les graisses
8.41 g
Protéine
24.15 g

Recipe steps

42 min

10 min

5 min

1 min

25 min

1 min

Spicy Veggie Tomato stew

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Recipe steps

42 min

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Clean the Tilapia and makes cuts all along the both side of the fish. Cutting until the fish bone as more as possible to allow cooking very fast
Spicy Veggie Tomato stew

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Recipe steps

42 min

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In a blender, set chopped onion, garlics, gingers, black pepper, nutmeg powder, fresh pepper, few water. Then blend. Add one MAGGI Arome Tablet, vinegar and oil t
Spicy Veggie Tomato stew

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Recipe steps

42 min

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Spread the fish with the marinade (the blended of spices) and keep them to fridge a while.
Spicy Veggie Tomato stew

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Recipe steps

42 min

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Make a charcoal BBQ. While the fire turn into medium heat, set the fishes onto the grill. Spread the marinade on the fishes time to time until end up.
Spicy Veggie Tomato stew

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Recipe steps

42 min

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Serve with fried ripe plantain, banku, Attiéké and little tomato stew.

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Discover more

  • African - style
  • Afternoon
  • Brunch
  • Celebration
  • Egg-Free
  • Family Meals
  • High in protein
  • Keto-Friendly
  • Low sugar
  • Main course
  • Meal set
  • Peanuts-Free
  • Pork-Free
  • Source of protein
  • Treenut-Free
  • Under 300 kcal

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