Dafaduka

Name: Dafaduka
Cook time: 40 s
Total time: 42 s
Yield: 6
Cuisine: Style africain
Ingredients: 2 cups rice; 3 Fresh tomatoes (diced); 5 red scotch bonnet (blended); 4 Cloves Garlic; 2 tablespoons Gums seed gums (includes locust bean guar); 1 teaspoon Ginger Powder; 1 Medium Onions; 1 smoked herring (cleaned); 1 cup Water; 1/4 cup Vegetable Oil; 5 MAGGI Cube

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42 Min

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Ingredients

6 Portions

Rice, white, long-grain, regular, raw, unenriched

2 cups

Tomatoes

Fresh Pepper

Garlic

4 Cloves

Gums, seed gums (includes locust bean, guar)

2 tbsp

Ginger Powder

1 tsp

Onion

1 Medium

Fish, herring, Atlantic, cooked, dry heat

Water

1 cup

Vegetable Oil

0.25 cup

MAGGI Cube

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Nutritional Information

per serving

Les glucides

59.24 g

Énergie

310.41 kcal

Les graisses

5.36 g

Protéine

6.26 g

per serving

Recipe steps

42 min

5 min

20 min

2 min

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Recipe steps

42 min

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Place a saucepan on medium heat, add oil, onions and fry till almost translucent

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42 min

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Add the diced tomatoes, onions puree, ginger, garlic and peppers, stir and let it simmer for 5 minutes

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42 min

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Add the locust beans and smoked herrings and allow it to simmer for another 5 minutes

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42 min

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Season your stew with Maggi seasoning cube before adding your washed rice along with the 1 cup of water

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42 min

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Stir it in and cover the to cook for 15-20 minutes on low heat

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Dafaduka is ready to serve, best serve with sobolo juice

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Dafaduka

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Dafaduka

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Learn more about MyMenu IQ TM**

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Ingredients

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Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

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