Fried eggplants (Aubergines sautées)

Name: Fried eggplants (Aubergines sautées)
Cook time: 35 s
Total time: 35 s
Yield: 6
Cuisine: Style africain
Ingredients: 20 Garden Eggs; 2 Onion; 6 Tomatoes; 5 Fresh Pepper; 3 cups Prawns; 2 Smoked shrimps (dressed); 2 tablespoons Palm Oil; 3 Ginger; 3 MAGGI Crevette

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Intermédiaire

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35 Min

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Ingredients

Garden Egg

20 Mediums

Onion

Tomatoes

Fresh Pepper

Prawns

3 cups

Smoked shrimps (dressed)

Palm Oil

2 tbsp

Ginger

MAGGI Crevette

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Nutritional Information

per serving

Les glucides

13.81 g

Énergie

201.8 kcal

Les graisses

11.77 g

Protéine

11.71 g

per serving

Recipe steps

35 min

6 min

15 min

10 min

4 min

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Recipe steps

35 min

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Heat up a saucepan for 1 min. Add roughly cut garden eggs, onions, pepper, tomato and pot roast for 5 min. Remove and rough blend

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Recipe steps

35 min

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In a pan, add palm oil and allow to heat for 2 min, add the roughly blended veggies and stry fry for 10 min

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Recipe steps

35 min

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Add the smoked fish, prawns, MAGGI, stir cover and allow to cook for another 10 min

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35 min

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Add the ginger leaves and serve with boiled yam

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Fried eggplants (Aubergines sautées)

Nutritional facts per serving

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