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Chunky Okro Stew

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22 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
478530
Palm Oil
4  tbsp
478530
Medium Onion
0.5 
478530
Fresh Pepper
4 
478530
Fingers of Okro
20 
478530
MAGGI Cube
4 
478530
Smoked Fish (Whole)
1  Medium
478530
Tomatoes
2 
478530
Smoked Chicken
1  Medium
478530
Garlic
2  tsp
327310
Ginger
2  tsp
478530
Water
1  L
334271
Spinach
1  bunch

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Nutritional Information

Carbohydrates
11.25 g
Energy
222.58 kcal
Total fat
14.41 g
Protein
14.03 g

Recipe steps

22 min

10 min

7 min

5 min

Sauce gombo gourmande

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Recipe steps

22 min

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In clean pot, add 500ml of water and bring to boil. Divide okro into 2, cut one part into chunks and grate the other part. Add the okro to the boiling water and s
Sauce gombo gourmande

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Recipe steps

22 min

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Heat the oil in the pan for 1-2 min. Add the chopped onion, fresh pepper, tomatoes, and fry for 2 minutes Add the smoked chicken, smoked fish and 5 MAGGI Cube Add
Sauce gombo gourmande

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Recipe steps

22 min

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Add the cooked okro to the stew base on the fire, stir and allow to cook for 2 min. Add the green leaves and simmer for another 2 min. Serve with Banku/ Eba/ fu

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k kunal singh

Nice REcipe

19-11-2025 09:00 Uhr

K Kunal.singh

Share a Tip

30-09-2025 11:45 Uhr

k kunal.a

Grate Taste!!

19-08-2025 10:23 Uhr

B Bibi

No

01-06-2025 19:12 Uhr

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24-04-2025 13:07 Uhr

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