Sorry, you need to enable JavaScript to visit this website.
Skip to Main Content
Maggi
Maggi
  • Ramadan
  • Search Search
  • MAGGI MAGGI
  • Recipes Recipes
  • MyMenu Plan MyMenu Plan
  • More More
  • MAGGI
  • Products
  • About MAGGI
  • More
  • MAGGI eCOOKBOOK
  • MAGGI Talks
    • MAGGI Talks
    • MAGGI Cooking Caravan
    • Yelo Pèppè
  • Login
Maggi
Maggi
Maggi
  • Ramadan
  • Search Search
  • MAGGI MAGGI
  • Recipes Recipes
  • MyMenu Plan MyMenu Plan
  • More More
  • MAGGI
  • Products
  • About MAGGI
  • More
  • MAGGI eCOOKBOOK
  • MAGGI Talks
    • MAGGI Talks
    • MAGGI Cooking Caravan
    • Yelo Pèppè
  • Login

Activate videos

You have clicked a third party link and are about to leave the maggi.cm/en/website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Ok, enable videos for this website

Pumpkin Seed Palava Sauce

(0)
Save Recipe

Something went wrong!!!

Intermediate

•

45 Min

Share recipe

  • Facebook
  • Facebook messenger
  • Linkedin
  • Twitter
  • Pinterest
  • Email
  • Facebook
  • Pinterest
  • Twitter
  • WhatsApp
Start cooking

Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
478535
Palm Oil
3  tbsp
478535
Onions
3 
478535
Tomatoes
3 
478535
Garlic
4  Cloves
327310
Ginger
2  tsp
326267
Fresh Pepper
2 
478535
MAGGI Shrimp
2 
478535
Dried Smoked Fish (Whole)
1  Medium
334271
Spinach
2  bunches
478535
Melon (pumpkin) seed powder
1  cup

Utensils and appliances

Tips & Tricks

Our best tips & tricks for customized portion sizes.

X

Ingredients added to shopping list

Shopping list

You can also access your shopping list on your account page.

Nutritional Information

Carbohydrates
16.01 g
Energy
290.86 kcal
Total fat
20.98 g
Protein
14.51 g

Recipe steps

45 min

5 min

27 min

13 min

Pumpkin Seed Palava Sauce

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

45 min

Start Timer
Cut the tomatoes, 1 onion into chunks, then place them into a blender. Add the garlic, ginger and fresh pepper, and then blend all roughly. Set aside
Pumpkin Seed Palava Sauce

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

45 min

Start Timer
Finely chop the remaining 2 onions. Heat the palm oil in the pan and fry the chopped onion. Add the blended vegetables and MAGGI Shrimp. Stir and bring to boil fo
Pumpkin Seed Palava Sauce

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

45 min

Start Timer
Add the fine shredded leaves (spinach or kontomere) and stir for 3 minutes. Dilute the pumpkin powder in water and pour it into the stew. Stir and simmer for 10 m

See how others cooked it

Let us see your masterpiece

share_your_picture_image Share your picture
Image
Save Recipe

Write a review

Your reviews
Images
Image
Please fill the captcha field

Reviews

(0 Ratings)

There are currently no reviews

Do you have any tips you would like to share with others?

k K k B
8 user tips are included

Share a tip and become a Maggi chef.

Share a tip

Latest tips

k kunal singh

Nice REcipe

19-11-2025 09:00 Uhr

K Kunal.singh

Share a Tip

30-09-2025 11:45 Uhr

k kunal.a

Grate Taste!!

19-08-2025 10:23 Uhr

B Bibi

No

01-06-2025 19:12 Uhr

k kunal.a.a

share atip test

24-04-2025 13:07 Uhr

C Caitlyn Hite

Stay Ahead of Crypto Trends with Real-Time Insight Hey, Crypto moves fast! �� Token Metrics constantly monitors: �� Exchange & blockchain data �� Social media sentiment �� Regulatory updates & news This means you get real-time insights to make informed decisions. �� Get real-time market analysis: https://bit.ly/4i5Z8Wo Next up: Pricing plans & exclusive offers! Best,

14-03-2025 23:29 Uhr

D Damon Florance

How Token Metrics Uses AI to Predict Crypto Trends Hey, Ever wonder how AI can predict crypto trends? ���� Token Metrics uses cutting-edge algorithms to analyze Fundamental Reports, Code Quality, Sentiment, and more—helping you make smarter investment decisions. �� See our AI in action: https://bit.ly/4i5Z8Wo Tomorrow, we’ll share the must-have resources for both new and experienced investors. Stay tuned! Best,

08-03-2025 22:02 Uhr

S Sanjeev J

Greate Taste

27-02-2025 13:50 Uhr

View more

Do you have any tips you would like to share with others?

Login / Registration

Sign in / subscribe to follow or share this post as a guest.

CAPTCHA
Image CAPTCHA
Get new captcha!

Discover more

  • African - style
  • Afternoon
  • Celebration
  • Dinner
  • Easy
  • Egg-Free
  • Family Meals
  • Lactose-Free
  • Lactose-free
  • Low sugar
  • Lunch
  • Main course
  • Peanuts-Free
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Soup
  • Source of fiber
  • Source of protein
  • Soy-Free
  • Treenut-Free
  • Under 300 kcal
  • Facebook
  • Youtube
  • WhatsApp
  • TikTok
  • Contact Us
  • Terms and Conditions
  • Competitions Ts & Cs
  • Privacy Policy
  • Cookies
  • FR
  • EN