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Soupe légère végétarienne

Veggie Light Soup

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36 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
331944
Fresh Tomatoes
6 
331944
Medium Onion
2 
331944
Plantain (Cubes)
2 
331944
Fingers of Okro
4 
331944
Garlic
4  Cloves
331944
MAGGI Cube
5 
331944
Palm Oil
2  tbsp
331944
Water
1.5  L
331944
Tofu
20  cubes

Utensils and appliances

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Nutritional Information

Les glucides
38.81 g
Énergie
234.37 kcal
Les graisses
8.34 g
Protéine
6.34 g

Recipe steps

36 min

5 min

1 min

5 min

25 min

Soupe légère végétarienne

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Recipe steps

36 min

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Wash and Clean the vegetables: tomato, onion garden egg, okra.
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Recipe steps

36 min

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Grind in a blender: garlics, 1 onion, 1 ginger, 3 tomatoes,
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36 min

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Place a pot in the fire and heat the palm oil a while. Pour the blended vegetables and cook for 5 min
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Recipe steps

36 min

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Cut 2 onions. 2 garden eggs Cut plantains into big dice, the rest of garden egg into quarter, TOFU into dice, then add into the pot. Bring to boil for 15min. Remo

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