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Duo de Sauce de graines et de haricots

Palmnut Soup Beans Combo

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Intermédiaire

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55 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
331944
Hearts of palm, raw
2  cans
331944
Chicken Breast
2  pieces
331944
Shrimp powder
2  tbsp
331944
Medium Onion
1 
331218
Red bell Pepper
1 
331944
MAGGI Cube
5 
332137
Beans
5  cups
331944
Water
1.5  L
331944
Carrots (Diced)
2  Mediums

Utensils and appliances

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Nutritional Information

Les glucides
81.05 g
Énergie
500.11 kcal
Les graisses
9.14 g
Protéine
24.65 g

Recipe steps

55 min

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25 min

10 min

Duo de Sauce de graines et de haricots

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Recipe steps

55 min

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Pour the palm fruit extract into a pot and leave to boil for 10 min. Chop roughly the onion and the red bell pepper and add the pot. Let boiling for 10 min until
Duo de Sauce de graines et de haricots

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Recipe steps

55 min

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Cut chicken breast into slice and add the pot Add now the crayfish powder, MAGGI Cube and water. Stir and bring to boil 10min. Add the rice and allow boiling 15mi
Duo de Sauce de graines et de haricots

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Recipe steps

55 min

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Dice the carrot and add to the rice. Then reduce the heat for simmering for 10min.

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Kunal Ganesh (not verified)
Kunal Ganesh (not verified)

(No subject)

07/13/2025 08:29 CEST

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  • African - style
  • Celebration
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  • Egg-Free
  • Fish-free
  • Low sugar
  • Lunch
  • Main course
  • Peanuts-Free
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Source of fiber
  • Source of protein
  • Treenut-Free

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